Coaching Offerings
Pregnancy journey coaching
Postpartum recovery coaching
Perimenopause journey coaching
Menopause transition coaching
Postmenopause journey coaching
Accepting - Paypal and Venmo. Note: Visits expire 12 months from purchase date
60 minutes coaching visit: $85
45 minutes coaching visit: $70
Complimentary consultation (for potential clients only): 30 minutes
Package 1
Initial coaching visit (60’) + 6 Follow-up visits (45’)
$450
Package 2
Initial coaching visit (60’) + 12 Follow-up visits (45’)
$900
Treatment Approach
Embody Vitality Health and Wellness is dedicated to providing therapeutic coaching with emphasis in overall wellness. I will use a comprehensive coaching approach to include initial coaching sessions to address barriers to goal achievement with a transition to goal oriented coaching to achieve optimal wellness throughout the adult to postmenopausal lifespan.
The goal is to facilitate the healing in your body (mentally and physically) so you can be at your optimal physical wellness.